Improve Your Health
WITHOUT Turning Your Life Upside Down!
Being healthy, through nutrition and exercise, is not difficult.
What is challenging is creating the habits that foster great health.
Improving your health is all about consistency.
Six Simple Steps to Improve Your Health in Six Weeks eCourse
Do you really want to make changes? If you do, you have to be willing to create new habits and you have to really want it. Change is not easy.
But, once you have formed a habit, it requires less energy, less attention, and less brain activity to perform.
This e-course will help you create small, positive habits to improve your health. The more you implement these habits into daily life, the more healthy you will become.
It’s not about being perfect and making huge changes all at once. It’s about making simple, doable changes each week that will have a huge impact on your overall health and well-being.
- Simple changes that have a positive, long-lasting effect
- Guidance from a health coach who knows her stuff
- The support you desire on your journey to health and happiness
Each week, you will receive…
- A short video lesson outlining the new habit with tips to help you implement it
- A mid-week email to help you prepare for the coming week’s lesson
- Alli’s bi-monthly newsletter filled with information and tips on nutrition, exercise, and lifestyle
And you get free copies of
Intuitive Health: Transform Yourself from the Inside Out
and The Intuitive Health Workbook ($22 value) included!
This 6-week e-course is only $47!